Who are we?

Paul Duffy

Born in Shipley West Yorkshire, trained in engineering and art, Paul moved to London to pursue his career in art. After various travels including a period living and showing art in France he returned to London and found a new interest in yoga which ran parallel to his art. Paul trained as a yoga teacher in the late 90’s with Narayani in the Sivananda tradition and continued training with various inspirational swamis in Sweden, India and in the UK.

Paul went on to teach at many institutions in London ;Tate Modern, The Imperial War Museum and South Bank University amongst them, he ran yoga weekends and holiday s both in England and abroad with Julia. Paul now lives in Bridport Dorset and continues to pursue art and yoga providing yoga classes, yoga days, art and yoga weekends and short breaks whilst continuing to paint and show.

Julia Williams

CertEd, M.Ifl, MLD.UK, CNHC reg. M.Ctha
Julia is a natural health therapist , movement specialist and tutor with 20 years experience in health care. Specialising in complementary therapies and utilizing a range of massage techniques and reflexology Julia tailors her treatments to her clients needs. With NHS and hospice care as part of her work she can offer safe and suitable exercise and therapies for clients post surgery or during cancer treatment also manual lymphatic drainage for lymphoedema. Julia’s work has also meant many years of providing reflexology to pregnant women and stressed advertising executives! Julia teaches hatha yoga also Tripudio Movement, an exercise and movement programme of which she is co-founder, as a fascial fitness instructor this influences her classes.

Julia has taught reflexology and aromatherapy at diploma level, cpd days for qualified therapists as well as introductions for those with an interest in self help. Her training programmes include Tripudio Movement and M technique a touch therapy training for carers and therapists and others wishing to learn a gentle hypnotic touch therapy to use on friends and family.

Garden Studio Yoga and Therapies - Bridport 2013
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